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Our Cold Water Swimming Workshop is for swimmers wanting to safely push their limits into the world of ice swimming. If you want to develop a more intense love of life or just improve your cold water swimming performance then this is for you. We combine Swim the Lakes open water swim guiding expertise with the remarkably effective Wim Hof Method to give you an insight into effective preparation for your future cold water swimming adventures.

Click here for Cold Water Swimming Workshop full information.

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