Established 2005 - Bookings & Enquires: 015394 33826|swim@swimthelakes.co.uk

Cold Water Swimming Workshop

By |2019-02-08T14:50:34+00:00February 9th, 2020||

Our Cold Water Swimming Workshop is for swimmers wanting to safely push their limits into the world of ice swimming. If you want to develop a more intense love of life or just improve your cold water swimming performance then this is for you. We combine Swim the Lakes open water swim guiding expertise [...]

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Cold Water Swimming Workshop

By |2019-02-08T16:23:16+00:00October 27th, 2019||

Our Cold Water Swimming Workshop is for swimmers wanting to safely push their limits into the world of ice swimming. We combine Swim the Lakes open water swim guiding expertise with the remarkably effective Wim Hof Method to give you an insight into effective preparation for your future cold water swimming adventures.

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Ice Swimming and the Wim Hof Method

By |2019-01-31T16:37:48+00:00January 31st, 2019|Blog|

I have found it very easy to commit the time to learn the simple breathing practices and apply it to my cold water swimming. Immediate benefits include much faster recovery following cold swims, a general feeling of well-being and intense increases in my body temperature following certain breathing exercises.

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Offers on New Robies Range for Winter Swimmers

By |2017-10-30T12:02:33+00:00January 29th, 2016|Ambleside, News, Open Water Swimming|

Swim the Lakes has teamed up with everyone's favourite changing robe brand, Robies to offer winter swimmers a great introductory deal on their new range of swimming changing robes. Welcome to the Team Robies:) The highlight of the range is the new Event Jacket from Robies which will appeal to Ice Swimming enthusiasts competing in The [...]

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